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Facebook Live recording from Dec 11, 2018

< 1 minute December 11, 2018

Each week, we do our FaceBook live broadcast – then we upload it to YouTube from the recording on the camera at a much higher quality.

Topics for this week include:

Chocolate Mint is on sale
Chocolate Mint Meltaways
Magnesium Drops
That’s it! We’re doing a conference.
Doing Keto is Disneyland – what to bring (yes, Keto Chow but what else?)
What’s the deal with MCT oil?
Questions about preparation: using a scale to make measuring easier
How do you get more protein with Keto Chow? Should you use more protein?

Here is the high-quality recording that we posted on YouTube

Or, if you prefer, here is the original Facebook video with the viewer comments from the live broadcast.

[wps_products title="Chocolate Mint Keto Chow" limit="4" items_per_row="4" available_for_sale="true" connective="or"]

Chris

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.

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