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28 Delicious, Keto BBQ Recipes to Try This Summer

5 minute read • June 26, 2023
people grilling

Get ready to fire up the grill and embark on a sizzling journey where low-carb meets mouthwatering flavors. In this BBQ recipe roundup, we’re serving up a smorgasbord of tantalizing dishes that will make your guests (keto and non-keto alike) keep coming back for more. So grab those tongs, gather your loved ones, and get ready for a grilling adventure…

1. Cucumber Mint Water with Electrolytes

cucumber mint water

Stay hydrated and replenish your electrolytes with this refreshing drink made with cucumber, mint, and Electrolyte Drops.

2. Creamy Macaroni Pasta Salad

keto pasta salad

A classic summertime salad with so-good-it-almost-shouldn’t-be-allowed flavors and textures. 

3. Creamy Garden Soup

garden soup

A cold soup like this is perfect while waiting for items to come off the grill.

4. Antipasto Salad

keto antipasto salad

Full of veggies, mushrooms, and served with a super creamy dressing, this is an easy side salad for hot BBQ days.

5. Gazpacho

tomato gazpacho

The perfect appetizer for a warm Memorial Day—made with fresh tomatoes, it’s the perfect balance of savory and sweet, and of course keto-friendly!

6. Keto Cucumber Salad

keto cucumber salad

This classic salad is light, refreshing, and packed with flavor. With just a few simple ingredients, you can whip up a dish that’s perfect for any outdoor gathering.

7. Buffalo Chicken Salad

Close up of white bowl with sliced cucumbers, celery, green onions, and shredded buffalo chicken. A cup of cocktail sauce on the side

A salad that’s full of flavor that makes a fantastic appetizer for any BBQ.

8. Keto Fried Pickles

keto fried pickles

Craving something crunchy and savory? These keto-friendly fried pickles are coated in almond flour and spices, making them the perfect low-carb snack to munch on.

9. Keto Hummus

keto hummus

This keto-friendly version of hummus is made with a cauliflower and tahini base, making it a healthy and delicious snack to dip your veggies in. It’s a perfect addition to any picnic or backyard BBQ.

10. Red, White, and Blueberry Keto Shortcake

keto shortcake

Celebrate Memorial Day in style with this shortcake made with almond flour and topped with fresh berries and whipped cream. It’s a patriotic and delicious dessert that everyone will love.

11. Rib Rack BBQ Sauce

Spicy Rib Rack BBQ Sauce

This tangy and flavorful BBQ sauce is the perfect accompaniment to any meat dish. Made with natural ingredients and no added sugar, it’s a healthy but out-of-this-world delicious option for your Memorial Day BBQ.

12. Veggie Burgers

veggie burgers

Ketonians love their meat, for sure, but if you have any vegetarians in the crowd (or just fancy trying something different), this veggie burger is *chef’s kiss*

14. Keto Spinach Artichoke Dip

keto spinach artichoke dip

Who doesn’t love a good spinach artichoke dip? Our version makes for a creamy and delicious dip for veggies or pork rinds.

15. Egg Salad with Avocado Cup

egg salad

This version of a classic deli staple comes together quickly and turns out perfectly every time.

16. Slow Cooked Greens

simmered greens

This riff on traditional, slow cooked greens is tender and full of savory flavor.

17. Snow Peas with Green Onion and Mint

green onion and mint

A refreshing side you can throw together in minutes.

18. Tuna Mushroom Salad

tuna mushroom salad

A light, refreshing option for anyone looking to eat healthier on Memorial Day.

19. Keto Big Mac Salad

big mac salad

Craving a Big Mac but want to stay on track with your keto diet? This salad will be your go-to.

20. Keto Broccoli Salad

keto broccoli salad

This broccoli salad is the perfect side dish for any BBQ or outdoor gathering for a healthy option that is packed with flavor.

21. BBQ Chicken Keto Pizza

keto bbq chicken pizza

Pizza is always a crowd-pleaser, and our take is no exception—satisfying for any outdoor gathering or hangout.

22. Shrimp Lettuce Wraps

Spicy Taco Shrimp Lettuce Wraps

These shrimp lettuce wraps are a light and refreshing appetizer that are exactly what’s needed after a long day of holiday fun.

23. Chipotle Lime Keto Chicken Wings

chicken wings

These spicy and flavorful chicken wings are the perfect appetizer or main dish for any occasion. 

24. Keto Peanut Butter Buckeyes

keto peanut butter buckeyes

These keto-friendly peanut butter buckeyes are a healthy and delicious option for a quick, sweet snack.

25. Chocolate Mint Ice Cream

mint chocolate cookie ice cream

Nothing is better on a hot summer evening than a bowl of homemade ice cream…

26. Keto Chocolate Pudding

chocolate custard

This rich and creamy chocolate custard will satisfy the sweet tooth or any chocolate lover.

27. Cookies and Cream Icebox Cake

cookies and cream icebox cake

This creamy and delicious icebox cake is the perfect way to wind down after a long day of celebrating and having holiday fun with friends and family.

28. No-Bake Strawberry Pie

no bake strawberry pie

This delicious and refreshing strawberry pie is the perfect dessert for a hot summer day. Made with a coconut flour crust and fresh strawberries, it’s a healthy and low-carb option that your guests will love.

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