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15 Keto Cauliflower Recipes That Are Extremely Scrumptious and Easy To Make

3 minute read • May 28, 2024
cooking in kitchen

The creamy, delicious flavor of these keto cauliflower recipes will make your family ask for seconds and thirds!

1. Cauliflower Mashed Potatoes

keto cauliflower mashed potatoes

Classic, simple, and oh-so-good. Honestly, if you’ve never tried cauliflower mash…your life is about to change. Pretty sure.

2. Taco Cauliflower Rice

spicy cauliflower rice

Cauliflower rice packed with fresh flavor and color try it as a side dish for your favorite fish, chicken, pork or beef. Add shrimp and sausage for a special one dish meal.

3. Cheesy Cauliflower Bake

baked cauliflower

Casseroles are a weeknight failsafe, and this one is just as delicious as it is quick and easy.

4. Ham Chowder

ham chowder

Served either warm or cold, this ham chowder is a delicious meal that’s both filling and low carb.

5. Macaroni Pasta Salad

keto pasta salad

A classic summertime salad with so-good-it-almost-shouldn’t-be-allowed flavors and textures.

6. Chicken And Mushroom Soup

keto chicken and mushroom soup

Soup season is the best season. Just you know. Fun fact.

7. Hummus

keto hummus

A protein packed, keto hummus full of flavor and fiber. Use it as a dip, a sandwich spread, a salad topping, or a party platter star.

8. Pork Fried Rice

pork keto fried rice

There’s nothing quite so satisfying as a bowl of fried rice. Fact. (And yep, it’s now keto-fied!)

9. Chuck Roast With Vegetables

Close up- white plate with braised chuck roast with gravy, cauliflower and cooked spinach.

So good and so easy, this dish is a positively luxurious meal you’ll return to again and again.

10. Chicken Broccoli Casserole

Keto Chow Chicken and “Rice” Casserole

Make dinner easily with this yummy casserole!

11. Mashed Potato Waffles

mashed potato waffles

Take your favorite cauliflower mash and turn it into some crispy, savory waffle-y deliciousness.

12. Taco Stew

taco stew

Looking for something to warm you up? Try this taco stew that’s easily made in a pressure cooker.

13. Rice Pudding

crockpot rice pudding

Curb your appetite with this rich, delicious crockpot rice pudding that is easy to make.

14. Tuna Casserole

cheesy keto tuna casserole

Every bit as savory and satisfying as it sounds…

15. Clam Chowder

clam chowder

Get a taste of Maine with this high-protein clam chowder.

Need more meal prep ideas?

Check out our whole list of recipes!

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