Lee H.
I lost 28 pounds in the first 3 months on Keto. I’m down 34 pounds total as of today. Went from a 40 waist to a 36 and had to buy all new pants so I wouldn’t look like a hobo. LOL. I discovered Keto Chow a month ago and it has really made keto even easier. I love the shakes with butter.
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PSMF (Protein-Sparing Modified Fast) has gotten a lot of attention lately due to its reputation
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