When I stumbled upon Keto Chow, I was very “tired” of the keto food I was eating. As I was looking at the flavors, I said to myself “maybe I can stick to this diet”. I just needed something clean and clear, use this amount and you’ll have a complete meal. The customer service at keto chow is so amazing they send a card that I still keep in my wallet that told me just that. I looked forward to drinking my shakes in the morning, because not only did they keep me full all day but it was also the satisfaction of having dessert for breakfast! When I started Keto Chow I had already lost 50 lbs and the weight continued to drop, and it tasted better!! I set a goal of 100 lbs in 6 months and it felt like a vacation because Keto Chow made it so easy. Although I surpassed my goal I will continue to enjoy Keto Chow because it’s quick, easy and tasty! Thank you Keto Chow!
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Day 031 – 100 days of Keto (Chow)
Weight: 208.1 Blood ketones: 1.3 mmol/L Long (cold) day yesterday. Spent most of the day helping
Days 063 & 064 – 100 days of Keto (Chow)
Weight: 206.6 Blood ketones: <0.1 mmol/L Weight: 207.3 Blood ketones: 0.6 mmol/L Um, that’s the wrong