Leaving meat out of your diet and wondering how you can still be keto? Check out these easy vegetarian keto recipes that are delicious.
*Note that some of these recipes contain “Savory Chicken Soup Keto Chow.” This ingredient doesn’t contain any chicken, only dairy.*
1. Waffles
YUM! This is the only word I can think of that accurately describes these protein-packed waffles.
2. Egg Salad With Avocado Cup
This version of a classic deli staple comes together quickly and turns out perfectly every time.
3. Veggie Burgers
Packed with savory flavor, low-carb nutrition, and all your favorite fixins, it doesn’t get any better than this.
4. Snow Peas With Green Onion
These beautifully bright flavors and textures are inspired by the traditional dish of sweet peas and pearl onions.
5. Overnight Cereal
A power breakfast if there ever was one! This keto cereal comes together in a snap, and is a great make-ahead option for those of us who are a tad allergic to mornings.
6. Turnip Gratin
Let’s get cheesy! Almost any vegetable can be prepared gratin style, and this version is so tasty, you won’t miss the carbs.
7. Garden Soup
This is a mix and match recipe, so you can use your favorite greens and herbs to make it your own.
8. Pizza Portobello
A Portobello mushroom cap makes a light and savory vehicle for the spinach and artichoke sauce.
9. Banana Muffins
These muffins resemble the texture of a German pancake, making them perfect for breakfast.
10. Creamed Spinach
A little suspicious of anything spinach? This recipe will win you over…
11. Strawberry-Banana Smoothie Bowl
These smoothie bowls are a perfect warm-weather treat. Offer a selection of fresh or frozen berries, nuts, and seeds – even chocolate chips, and let kids dress up their own bowl however they like, for a fun family meal.
12. Macaroni Pasta Salad
A classic summertime salad with so-good-it-almost-shouldn’t-be-allowed flavors and textures.
13. Chaffles (Cheese Waffles)
Chaffles are all the rage these days, and frankly: for good reason. They’re extremely easy to make, taste great, and really fill the need for waffles, buns, pizza crusts, and more.
14. Cheesy Cauliflower Bake
Casseroles are a weeknight failsafe, and this one is just as delicious as it is quick and easy.
15. Crepes with Homemade Berry Syrup
Protein-packed, nearly carb free keto crepes are a simple breakfast dish for when you’re in a rush.
16. Fried Pickles
Who doesn’t love a crunchy, tangy, keto fried pickle? Dip them in ranch for a party pleaser.
17. Hummus
A protein-packed, keto hummus full of flavor and fiber. Use it as a dip, a sandwich spread, a salad topping, or a party platter star.
18. Cauliflower Mashed Potatoes
Classic, simple, and oh-so-good. Honestly, if you’ve never tried cauliflower mash…your life is about to change. Pretty sure.
19. Cucumber Salad
A refreshing and simple salad, perfect for lunch on a busy day.
20. Pretzel Bites
Make these keto friendly pretzel bites for the next ballgame or a family cookout for a real homerun.
21. Mango Yogurt
Creamy, dreamy, and just about perfect for breakfast or a weekday snack.
22. Mixed Berry Milkshake
For those days when nothing but a milkshake will do.
23. Leek And Asparagus Quiche
Delicious whether served hot or cold, this luxurious dish is deceptively simple and rich enough to satisfy the heartiest appetite.
24. Spring Salad
This beautiful, colorful salad is the ultimate representation of spring with its warm days and new beginnings.
Because the dressing isn’t vegetarian-friendly, we recommend you use this dressing instead: Ranch Dressing Mix.
25. Garlic Bread
A quick fix of cheesy, garlicky goodness ready in less than ten minutes.
26. Broccoli Soup
Enjoy the childhood flavors of broccoli soup without the carbs.
Instead of chicken broth, you can substitute vegetable broth.
27. Drop Biscuits
The ideal companion for white gravy!
28. Hot Cereal or Oatmeal
This is a great, satisfying breakfast that will warm you through and keep you cozy on a cold winter morning.
29. Spinach Artichoke Dip
This keto spinach artichoke dip is the perfect snack! It’s filling and delicious. Enjoy with your favorite keto crackers.
30. Fried Mozzarella Sticks
With a crunchy “breading” and stretchy, melty cheese interior, these restaurant-style mozzarella sticks hit the spot like nothing else.
31. Dinner Rolls
Slather these soft, warm rolls with butter or use them to sop up sauce, and they’ll make any meal extra special.
32. Fruit Bars
Looking for a filling vegetarian snack to take hiking? Check out these fruit bars.
33. French Toast Casserole
This sweet, delicious casserole is a perfect dish for a family gathering.
34. Mocha Almond Milkshake
This luscious, frosty milkshake is inspired by one of my all-time favorite milkshake flavor combinations.
35. No Bake Granola Bars
A delicious, protein-style granola bar that is easy to make. They are great to have on hand for quick, convenient meals, or snacks when you want something with a little crunch or just enough sweetness.
36. Pancakes
Missing a fluffy, delicious pancake on your low-carb diet? Well miss it no more! Top these yummy keto pancakes with sugar-free syrup.
Noticed there weren’t many desserts?
That’s because we have a whole list of delicious keto dessert recipes for you to try. Most of them are vegetarian; just take note of the ingredients.
