Blueberry Cinnamon Breakfast Chaffle
The ultimate morning chaffles, packed with fruity, aromatic flavor and plenty of keto goodness.
Servings: 2 chaffles
Calories: 315.65kcal
Equipment
Ingredients
- 2 Tbsp. full-fat ricotta cheese (1.5 oz.)
- 1 large egg(s)
- 2 Tbsp. Snickerdoodle Keto Chow
- 1 Tbsp. fine almond flour
- 1 tsp. ground flax seed
- 1/4 tsp. ground cinnamon
- 1/4 tsp. pure vanilla extract
- 2 Tbsp. fresh blueberries washed and dried
Instructions
- In a small mixing bowl, whip the ricotta cheese with a fork to lighten it, then beat in the egg.
- Mix in the Keto Chow, almond flour, flax seed, cinnamon, and vanilla extract.
- Stir in the blueberries.
- Preheat a mini waffle iron and spray with oil.
- Add half the batter to the waffle iron to cook. It should take about three minutes. If the waffle feels stuck, let it cook a bit longer until it frees easily. Repeat with the other half of the batter.
Nutrition
Serving: 2chaffles | Calories: 315.65kcal | Carbohydrates: 16.13g | Protein: 38.04g | Fat: 12.87g | Saturated Fat: 3.88g | Polyunsaturated Fat: 2.09g | Monounsaturated Fat: 5.18g | Trans Fat: 0.1g | Cholesterol: 220.71mg | Sodium: 1013.43mg | Potassium: 1885.8mg | Fiber: 9.46g | Sugar: 3.96g | Vitamin A: 1473.63IU | Vitamin C: 147.18mg | Calcium: 860.81mg | Iron: 2.92mg | Sugar Alcohol: 0.02g | Net Carbs: 6.65g