Cheesy Broccoli Soup
Recipe courtesy of Sara Dearden. My very picky eater step-sons have never tried soup before and they loved this!
Servings: 2 servings
Calories: 551.7kcal
Ingredients
- 1/2 onion diced
- 2 Tbsp salted butter
- 2 carrots grated (optional)
- 2 fresh broccoli heads
- 1/8 tsp thyme
- 3-4 cups chicken broth
- 1/2 cup heavy cream
- 1 serving Savory Chicken Soup Keto Chow (or 1 scoop)
- cheese shredded
Instructions
- Sautee onions in butter and thyme until tender.
- Add 1 of the broccoli heads diced up with the chicken stock.
- Simmer until tender.
- Blend with an immersion blender. Then add carrots, another head of broccoli florets, the Keto Chow.
- Simmer until tender.
- Before serving, add the Heavy Cream and stir to warm it up and sprinkle with shredded cheese.
Nutrition
Serving: 731g | Calories: 551.7kcal | Carbohydrates: 14.18g | Protein: 27.6g | Fat: 45.04g | Saturated Fat: 26.44g | Polyunsaturated Fat: 2.46g | Monounsaturated Fat: 11.69g | Trans Fat: 1.47g | Cholesterol: 141.67mg | Sodium: 2598.21mg | Potassium: 1095.71mg | Fiber: 6.2g | Sugar: 5.45g | Vitamin A: 2673.39IU | Vitamin C: 99.48mg | Calcium: 664.92mg | Iron: 2.29mg | Sugar Alcohol: 0.06g | Net Carbs: 7.92g