Ingredients:
- 1/2 onion diced
- 2 Tbsp salted butter
- 2 carrots grated (optional)
- 2 fresh broccoli heads
- 1/8 tsp thyme
- 3-4 cups chicken broth
- 1/2 cup heavy cream
- 1 serving Savory Chicken Soup Keto Chow (or 1 scoop)
- cheese shredded
Directions:
- Sautee onions in butter and thyme until tender.
- Add 1 of the broccoli heads diced up with the chicken stock.
- Simmer until tender.
- Blend with an immersion blender. Then add carrots, another head of broccoli florets, the Keto Chow.
- Simmer until tender.
- Before serving, add the Heavy Cream and stir to warm it up and sprinkle with shredded cheese.
Nutrition Facts
Cheesy Broccoli Soup
Serving Size
731 g
Amount per Serving
Calories
551.7
% Daily Value*
Fat
45.04
g
69
%
Saturated Fat
26.44
g
165
%
Trans Fat
1.47
g
Polyunsaturated Fat
2.46
g
Monounsaturated Fat
11.69
g
Cholesterol
141.67
mg
47
%
Sodium
2598.21
mg
113
%
Potassium
1095.71
mg
31
%
Carbohydrates
14.18
g
5
%
Fiber
6.2
g
26
%
Sugar
5.45
g
6
%
Sugar Alcohol
0.06
g
Net Carbs
7.92
g
Protein
27.6
g
55
%
Vitamin A
2673.39
IU
53
%
Vitamin C
99.48
mg
121
%
Calcium
664.92
mg
66
%
Iron
2.29
mg
13
%
* Percent Daily Values are based on a 2000 calorie diet.
Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links. To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.
