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Easy Keto Egg Nog (year round!)
Enjoy the taste of the holidays with this easy keto eggnog recipe. Make the eggnog in three easy steps, then enjoy! You could also try Keto Chow's eggnog flavor.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Recipe Creator:
Keto Chow Community Recipe
Servings:
32
servings
Calories:
126.5
kcal
Author:
Chris
Ingredients
1
quart
liquid eggs
1
quart
heavy cream
2
quart
unsweetened almond milk
ground nutmeg
yellow
food coloring
(if the eggs aren't colored)
liquid Sucralose
Stevia or equivalent to taste
Instructions
Pour the eggs, heavy cream, and almond milk into a gallon pitcher.
If your liquid eggs were clear, add some yellow coloring.
Add a bunch of nutmeg, then some sweetener. Stir it up. Taste some. If it needs more nutmeg or sweetener, add it.
Nutrition
Serving:
0.5
cup
|
Calories:
126.5
kcal
|
Carbohydrates:
1.6
g
|
Protein:
4.5
g
|
Fat:
11.5
g
|
Saturated Fat:
6.9
g
|
Polyunsaturated Fat:
0.61
g
|
Monounsaturated Fat:
3.14
g
|
Trans Fat:
0.37
g
|
Cholesterol:
33.62
mg
|
Sodium:
110.4
mg
|
Potassium:
115.3
mg
|
Fiber:
0.2
g
|
Sugar:
1.1
g
|
Vitamin A:
833
IU
|
Vitamin C:
0.18
mg
|
Calcium:
149
mg
|
Iron:
0.7
mg
|
Net Carbs:
1.42
g