Irish Cream Belgian Waffle
A perfect weekend breakfast, or decadent dessert topped with keto-friendly ice cream and chocolate sauce.
Servings: 1 waffle
Calories: 586.78kcal
Equipment
- 7" Belgian waffle iron
Ingredients
- 2 large egg(s) separated
- 3 Tbsp. unsalted butter melted
- 2 Tbsp. water
- 1 serving Irish Cream Keto Chow
- 1/4 tsp. baking powder
- cooking oil spray for greasing the waffle iron
Instructions
- Beat the egg whites to soft peaks with an electric mixer.
- In a separate bowl, mix the melted butter and egg yolks together.
- Stir the Keto Chow into the butter and egg mixture, then add the water and mix again.
- Gently fold the beaten egg whites into the batter.
- Heat your waffle iron to medium-high setting. Spray lightly with cooking spray.
- Fill the iron with the batter and cook according to the manufacturer's instructions.
- The waffle is done when it is dry and crisp on the outside and pulls away easily from the waffle iron.
Nutrition
Serving: 1waffle | Calories: 586.78kcal | Carbohydrates: 9.16g | Protein: 39.15g | Fat: 45.66g | Saturated Fat: 25.07g | Polyunsaturated Fat: 2.7g | Monounsaturated Fat: 14.05g | Trans Fat: 1.4g | Cholesterol: 476.51mg | Sodium: 1105.59mg | Potassium: 1691.45mg | Fiber: 6.93g | Sugar: 1.9g | Vitamin A: 2584.64IU | Vitamin C: 120mg | Calcium: 874.46mg | Iron: 3.76mg | Sugar Alcohol: 0.01g | Net Carbs: 2.22g