Keto Cauliflower Mashed Potatoes

Classic, simple, and oh-so-good. Honestly, if you’ve never tried cauliflower mash…your life is about to change. Pretty sure.

Prep Time10

Cook Time12

Keyword: Carrie Brown, Powdered Egg White Protein

Recipe Creator: Carrie Brown

Servings: servings

Calories: 110.47kcal

Author: Carrie Brown

Ingredients

1/2 lb. celeriac celery root peeled and evenly chopped
1 lb. cauliflower cut into florets
2 oz. cream cheese
1 oz. butter
4 Tbsp. Keto Chow Egg White Protein
Sea salt and ground black pepper to taste

Instructions

Steam the celeriac over boiling water or in a steamer for about eight minutes, or until tender.
Meanwhile, spread the cauliflower on a baking sheet and bake at 300℉ for 15 minutes, or until soft.
Put the cooked vegetables in a food processor with the cream cheese, butter, Egg White Protein, sea salt, and pepper and blend until smooth. Do not over-blend as the mash will get progressively more watery the more it is blended. If the mash becomes too wet and soft, place in a skillet and stir constantly over low heat for 10 minutes to dry the mash out.

Notes

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Nutrition