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Keto Chow Chocolate Pudding Pie
This cool, moist keto chocolate pudding pie is great for a hot summer night or a birthday party. This ketogenic pie is easy to make.
Prep Time
10
minutes
mins
Total Time
11
minutes
mins
Course:
Dessert
Keyword:
Amanda Balle, Chocolate
Recipe Creator:
Amanda Balle
Servings:
6
servings
Calories:
353.9
kcal
Author:
Amanda
Ingredients
Chocolate crust
1 1/4
cup
almond flour
1/4
cup
cocoa powder
2
Tbsp
powdered erythritol
(Swerve)
2-3
Tbsp
butter
melted
Chocolate pudding filling
1
serving
Chocolate Keto Chow
we also recommend Chocolate Toffee and Chocolate Mint Keto Chow for this recipe
2
Tbsp
cocoa powder
1/2
cup
water
1
cup
heavy cream
2
Tbsp
powdered erythritol
(Swerve)
Instructions
Crust
Mix almond flour, cocoa and Swerve.
Add butter and form mixture into a pie pan.
Filling
With an immersion blender mix all ingredients until thick and pudding-like.
Add to chocolate crust.
Cover and refrigerate overnight, but preferably 24 hours.
Add whipped cream if desired.
Nutrition
Serving:
94
g
|
Calories:
353.9
kcal
|
Carbohydrates:
20.3
g
|
Protein:
11.6
g
|
Fat:
32.7
g
|
Saturated Fat:
14.1
g
|
Polyunsaturated Fat:
3.68
g
|
Monounsaturated Fat:
12.97
g
|
Trans Fat:
0.73
g
|
Cholesterol:
60.41
mg
|
Sodium:
163.28
mg
|
Potassium:
579.31
mg
|
Fiber:
5.78
g
|
Sugar:
2.38
g
|
Vitamin A:
761.46
IU
|
Vitamin C:
0.24
mg
|
Calcium:
180.95
mg
|
Iron:
2.01
mg
|
Sugar Alcohol:
10.07
g
|
Net Carbs:
4.47
g