Mango Lassi
A refreshing yogurt smoothie, inspired by a classic Indian Mango Lassi.
Servings: 1 serving
Calories: 256.09kcal
Ingredients
- 1 serving Orange-Mango Keto Chow
- 1 cup unsweetened almond milk
- 2 cups crushed ice
- 1/2 cup plain full-fat Greek yogurt
- 1 Tbsp. sugar-free honey substitute
- 1-2 tsp. fresh lime juice
Instructions
- Mix the Keto Chow with the almond milk and chill in the refrigerator for at least one hour.
- Place the Keto Chow and almond milk in a blender with the ice, yogurt and honey substitute. Blend until everything is mixed and the texture is like a thick milkshake.
- Taste and add one to two teaspoons of lime juice.
- Pour into a tall glass and enjoy immediately.
Notes
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Nutrition
Serving: 1serving (20 fl. oz.) | Calories: 256.09kcal | Carbohydrates: 23.5g | Protein: 40.19g | Fat: 3.13g | Saturated Fat: 0.6g | Polyunsaturated Fat: 0.62g | Monounsaturated Fat: 1.63g | Cholesterol: 13.64mg | Sodium: 1102.54mg | Potassium: 1888.74mg | Fiber: 7.55g | Sugar: 4.53g | Vitamin A: 1520.02IU | Vitamin C: 121.5mg | Calcium: 1388.88mg | Iron: 3.19mg | Sugar Alcohol: 10.04g | Net Carbs: 5.91g