Orange Blueberry Overnight Cereal
A power breakfast if there ever was one! This keto cereal comes together in a snap, and is a great make-ahead option for those of us who are a tad allergic to mornings.
Servings: 6 servings
Calories: 226.3kcal
Ingredients
- 1 can unsweetened coconut cream (13.66 fl. oz.)
- 1/3 cup water
- 1 serving Orange Cream Keto Chow
- 1/4 cup unsweetened shredded coconut
- 2 Tbsp. hemp hearts
- 2 Tbsp. chia seeds whole
- 1/2 cup fresh blueberries washed and dried
Instructions
- In a large mixing bowl, combine the coconut cream and water.
- Add the Keto Chow and whisk it into the cream.
- Stir in the shredded coconut, hemp hearts, and chia seeds, then the blueberries.
- Divide amongst six serving dishes or containers.
- Cover and refrigerate overnight. It will keep, well-sealed, for up to a week.
Nutrition
Serving: 1serving (scant 1/2 cup) | Calories: 226.3kcal | Carbohydrates: 6.8g | Protein: 6.6g | Fat: 18.5g | Saturated Fat: 15.3g | Polyunsaturated Fat: 2.53g | Monounsaturated Fat: 0.45g | Cholesterol: 3mg | Sodium: 168.3mg | Potassium: 306.31mg | Fiber: 3.4g | Sugar: 2.8g | Vitamin A: 8.31IU | Vitamin C: 1.35mg | Calcium: 143.25mg | Iron: 1.21mg | Sugar Alcohol: 0.01g | Net Carbs: 3.38g