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Orange Blueberry Overnight Cereal

A power breakfast if there ever was one! This keto cereal comes together in a snap, and is a great make-ahead option for those of us who are a tad allergic to mornings.
Course Breakfast
Keyword Chef Taffiny Elrod, Orange Cream
Recipe Creator Chef Taffiny Elrod
Created By:
Recipe Creator ,Chef Taffiny Elrod
Prep Time 10 minutes
Chill Time 6 hours
Total Time 6 hours 10 minutes

Yields:

6 servings

Ingredients:

Directions:

  • In a large mixing bowl, combine the coconut cream and water.
  • Add the Keto Chow and whisk it into the cream.
  • Stir in the shredded coconut, hemp hearts, and chia seeds, then the blueberries.
  • Divide amongst six serving dishes or containers.
  • Cover and refrigerate overnight. It will keep, well-sealed, for up to a week.
Nutrition Facts
Orange Blueberry Overnight Cereal
Serving Size
 
1 serving (scant 1/2 cup)
Amount per Serving
Calories
226.3
% Daily Value*
Fat
 
18.5
g
28
%
Saturated Fat
 
15.3
g
96
%
Polyunsaturated Fat
 
2.53
g
Monounsaturated Fat
 
0.45
g
Cholesterol
 
3
mg
1
%
Sodium
 
168.3
mg
7
%
Potassium
 
306.31
mg
9
%
Carbohydrates
 
6.8
g
2
%
Fiber
 
3.4
g
14
%
Sugar
 
2.8
g
3
%
Sugar Alcohol
 
0.01
g
Net Carbs
 
3.38
g
Protein
 
6.6
g
13
%
Vitamin A
 
8.31
IU
0
%
Vitamin C
 
1.35
mg
2
%
Calcium
 
143.25
mg
14
%
Iron
 
1.21
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links. To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.

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