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Pumpkin Spice Caramel Chai Latte
Pumpkin spice meets masala chai in this creamy latte that’s like a hug in a mug.
Prep Time
3
minutes
mins
Total Time
3
minutes
mins
Course:
Drinks
Keyword:
Chef Taffiny Elrod, Keto Chow, Pumpkin Spice Caramel
Recipe Creator:
Chef Taffiny Elrod
Servings:
1
serving
Calories:
657.68
kcal
Author:
Taffiny Elrod
Ingredients
1
serving
Pumpkin Spice Caramel Keto Chow
(or 1 scoop)
4
ounces
water
cold
5
ounces
heavy cream
you may adjust the amount according to your macros
10-12
ounces
masala chai tea
freshly brewed, hot
Instructions
Mix the Keto Chow, water, and heavy cream together and refrigerate overnight.
When the Keto Chow has been refrigerated overnight, brew the chai tea.
Carefully blend the hot tea into the prepared Keto Chow with a stick blender or frother.
Sprinkle with a little ground cinnamon or nutmeg and enjoy.
Video
Nutrition
Serving:
188.6
g
|
Calories:
657.68
kcal
|
Carbohydrates:
18.78
g
|
Protein:
49.4
g
|
Fat:
54.25
g
|
Saturated Fat:
34.64
g
|
Polyunsaturated Fat:
2.34
g
|
Monounsaturated Fat:
13.56
g
|
Trans Fat:
1.84
g
|
Cholesterol:
180.37
mg
|
Sodium:
895.6
mg
|
Potassium:
1685.55
mg
|
Fiber:
6.76
g
|
Sugar:
5.1
g
|
Vitamin A:
3192.3
IU
|
Vitamin C:
120.89
mg
|
Calcium:
853.51
mg
|
Iron:
2.44
mg
|
Net Carbs:
12.02
g