Ingredients:
- 1 serving Pumpkin Spice Caramel Keto Chow (or 1 scoop)
- 4 ounces water cold
- 5 ounces heavy cream you may adjust the amount according to your macros
- 10-12 ounces masala chai tea freshly brewed, hot
Directions:
- Mix the Keto Chow, water, and heavy cream together and refrigerate overnight.
- When the Keto Chow has been refrigerated overnight, brew the chai tea.
- Carefully blend the hot tea into the prepared Keto Chow with a stick blender or frother.
- Sprinkle with a little ground cinnamon or nutmeg and enjoy.
Nutrition Facts
Pumpkin Spice Caramel Chai Latte
Serving Size
188.6 g
Amount per Serving
Calories
657.68
% Daily Value*
Fat
54.25
g
83
%
Saturated Fat
34.64
g
217
%
Trans Fat
1.84
g
Polyunsaturated Fat
2.34
g
Monounsaturated Fat
13.56
g
Cholesterol
180.37
mg
60
%
Sodium
895.6
mg
39
%
Potassium
1685.55
mg
48
%
Carbohydrates
18.78
g
6
%
Fiber
6.76
g
28
%
Sugar
5.1
g
6
%
Net Carbs
12.02
g
Protein
49.4
g
99
%
Vitamin A
3192.3
IU
64
%
Vitamin C
120.89
mg
147
%
Calcium
853.51
mg
85
%
Iron
2.44
mg
14
%
* Percent Daily Values are based on a 2000 calorie diet.
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