Raspberry Almond Smoothie
If you are missing a bit of berry zing in your morning, this smoothie should do the trick. This isn’t an everyday shake, but it can fit into a ketogenic meal plan.
Servings: 1 shake
Calories: 789.73kcal
Ingredients
- 1 serving Chocolate Keto Chow or other Keto Chow flavor of your choice
- 8 oz. water
- 6 oz. unsweetened almond milk
- 1/4 cup frozen raspberries loosely packed
- 1 Tbsp. unsweetened almond butter
- 2 oz. avocado oil or hazelnut oil
Instructions
- Mix Keto Chow, water, and almond milk and chill at least 30 minutes, or preferably overnight.
- When ready to serve, blend the Keto Chow mixture with frozen berries, almond butter, and heavy cream. Serve cold.
Nutrition
Serving: 1shake | Calories: 789.73kcal | Carbohydrates: 22.14g | Protein: 31.93g | Fat: 68.39g | Saturated Fat: 8.15g | Polyunsaturated Fat: 10.08g | Monounsaturated Fat: 46.52g | Cholesterol: 12mg | Sodium: 980.45mg | Potassium: 1998.96mg | Fiber: 11.26g | Sugar: 7.22g | Vitamin A: 1047.25IU | Vitamin C: 131mg | Calcium: 1113.42mg | Iron: 5.05mg | Sugar Alcohol: 0.04g | Net Carbs: 10.85g