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Red, White, and Blueberry Keto Ice Pops
Cool off from the heat with these patriotic pops! Recipe courtesy of Victoria Jensen.
Prep Time
15
minutes
mins
Cooling Time
4
hours
hrs
Total Time
4
hours
hrs
15
minutes
mins
Course:
Dessert, Snacks
Keyword:
Keto Chow, Vanilla
Servings:
4
ice pops
Calories:
99.9
kcal
Author:
Keto Chow
Ingredients
1
serving
Vanilla Keto Chow
(or 1 scoop)
1
cup
unsweetened almond milk
1/4
cup
heavy cream
1/4
cup
blueberries
1/3
cup
sliced strawberries
Instructions
Whisk Vanilla Keto Chow Powder, almond milk, and cream until smooth.
Fill the bottom of ice pop molds with blueberries.
Cover berries with Keto Chow mixture. Fill molds with strawberries, and cover with remaining Keto Chow mixture.
Freeze overnight.
Remove ice pops from molds by running under hot water.
Nutrition
Serving:
1
ice pop
|
Calories:
99.9
kcal
|
Carbohydrates:
4.75
g
|
Protein:
7.39
g
|
Fat:
6.25
g
|
Saturated Fat:
3.51
g
|
Polyunsaturated Fat:
0.41
g
|
Monounsaturated Fat:
1.79
g
|
Trans Fat:
0.18
g
|
Cholesterol:
19.81
mg
|
Sodium:
260.33
mg
|
Potassium:
465.39
mg
|
Fiber:
2.02
g
|
Sugar:
2.16
g
|
Vitamin A:
407.71
IU
|
Vitamin C:
42.53
mg
|
Calcium:
313.91
mg
|
Iron:
0.88
mg
|
Sugar Alcohol:
0.03
g
|
Net Carbs:
2.7
g