Ingredients:
Donuts
- 1 tablespoon salted butter melted
- 1 ounce cream cheese softened
- 3 ounce mozzarella cheese
- 1 serving Keto Chow flavor of your choice
- 1 teaspoon baking powder
- 3 tablespoon coconut flour
- 3 large egg(s)
- 1 tablespoon powdered erythritol or swerve
- 1/2 cup water
Glaze
- 1/2 ounce cream cheese softened
- 2 tablespoons heavy cream
- powdered erythritol
Directions:
- Mix all ingredients in a bowl.
- Only fill molds half way, they will rise quite a lot.
- Microwave for 8 minutes (or less if you want them more moist).
- Glaze and enjoy!
Nutrition Facts
Keto Chow Donuts
Serving Size
1 donut
Amount per Serving
Calories
102.7
% Daily Value*
Fat
6.89
g
11
%
Saturated Fat
3.82
g
24
%
Trans Fat
0.14
g
Polyunsaturated Fat
0.4
g
Monounsaturated Fat
1.99
g
Cholesterol
79.15
mg
26
%
Sodium
252.33
mg
11
%
Potassium
233.09
mg
7
%
Carbohydrates
4.66
g
2
%
Fiber
1.58
g
7
%
Sugar
0.62
g
1
%
Sugar Alcohol
1.67
g
Net Carbs
1.4
g
Protein
7.63
g
15
%
Vitamin A
342.57
IU
7
%
Vitamin C
15.19
mg
18
%
Calcium
172.44
mg
17
%
Iron
0.64
mg
4
%
* Percent Daily Values are based on a 2000 calorie diet.
Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links. To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.
