Ingredients:
- 1 cup fine almond flour sifted (3 oz.)
- 1 serving Eggnog Keto Chow or Snickerdoodle Keto Chow
- 1/4 cup coconut flour 1 oz.
- 1/2 tsp coconut flour for coating raspberries
- 1 1/2 tsp. baking powder
- 1/2 tsp. ground cinnamon
- 2 large egg(s)
- 1/2 cup granulated erythritol
- 1/2 cup unsalted butter melted
- 1/4 cup heavy cream
- 1/2 tsp. pure vanilla extract
- 1/2 cup fresh raspberries 3 oz.
- muffin tin
- paper muffin liners
Directions:
- Preheat the oven to 350℉ and line the muffin tin.
- In a large mixing bowl, stir together the almond flour, Keto Chow, coconut flour, baking powder, and cinnamon.
- In a separate bowl, whisk the eggs, then mix in the erythritol, melted butter, heavy cream, and vanilla extract.
- Pour the liquid ingredients into the dry ingredients and stir well. Batter will be thick.
- Place the raspberries in a dish and sprinkle the 1/2 tsp. coconut flour over them. Shake the dish so the raspberries are completely coated in flour. Lift the raspberries out of the coconut flour so any excess flour remains in the dish. Add the coated raspberries to the batter. Gently stir them into the batter. They will break as they are stirred in, which is fine.
- Scoop about 1/4 cup batter into each lined muffin tin. The batter will be very thick. Pat it down lightly. It will spread to fill the cups as it bakes.
- Bake on a center rack for approximately 25 minutes, or until the muffins are slightly brown on the top and a cake tester inserted in the center comes out clean. Serve warm or cold.
- Allow to cool completely before storing them in an airtight container in the refrigerator for up to a week, or in the freezer for up to three months.
Nutrition Facts
Raspberry Spice Muffins
Serving Size
1 muffin
Amount per Serving
Calories
163.25
% Daily Value*
Fat
14.18
g
22
%
Saturated Fat
6.61
g
41
%
Trans Fat
0.37
g
Polyunsaturated Fat
1.36
g
Monounsaturated Fat
5.26
g
Cholesterol
57.76
mg
19
%
Sodium
147.29
mg
6
%
Potassium
263.32
mg
8
%
Carbohydrates
13.22
g
4
%
Fiber
2.73
g
11
%
Sugar
1.48
g
2
%
Sugar Alcohol
8.29
g
Net Carbs
2.19
g
Protein
5.54
g
11
%
Vitamin A
435.56
IU
9
%
Vitamin C
11.89
mg
14
%
Calcium
126.1
mg
13
%
Iron
0.83
mg
5
%
* Percent Daily Values are based on a 2000 calorie diet.
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