Ingredients:
Fudge:
- 1/3 cup coconut butter
- 1/3 cup refined coconut oil *
- 1 ripe Haas Avocado peeled & pitted
- 1 serving Chocolate Mint Keto Chow
- 1 tablespoon unsweetened almond milk if needed
- 3 ounces Sugar-free semi-sweet chocolate chip plus extra for decoration
Topping:
- 1/4 cup sugar-free white chocolate chips (1.5 ounces)
- 1 tablespoon coconut oil
- green food coloring
- small bunch fresh mint leaves
- Blender
Directions:
- Oil a 9 X 4.5-inch loaf pan and line with parchment paper, leaving some extra hanging over the long sides. This will make the fudge easier to remove later.
- Warm the coconut butter and coconut oil to soften; place in a blender with the flesh of the avocado and blend until smooth.
- Add the Keto Chow and blend. If it is too thick to blend, add the almond milk.
- Melt the chocolate chips carefully in the microwave or with a double boiler over gently simmering water.
- Fold the melted chocolate into the avocado and coconut mixture.
- Spread the fudge into the prepared loaf pan and chill in the freezer for about 20 minutes or until set.
- Melt the white chocolate with the coconut oil in the microwave or over a double boiler of gently simmering water. Add a drop or two of green food coloring and stir to distribute the color.
- Spread the white chocolate mixture over the fudge and decorate by pressing in chocolate chips and mint leaves.
- Chill in the freezer for another ten minutes or until set.
- Remove from the pan by lifting the parchment paper handles. If it won’t come loose, allow it to come to room temperature for ten minutes.
- Cut the fudge into 24 pieces. Store in an airtight container in the refrigerator for up to five days or in the freezer for up to three months.
*Refined coconut oil gives a milder coconut flavor.
Nutrition Facts
Chocolate Mint Fudge Fat Bombs
Serving Size
1 piece
Amount per Serving
Calories
90.6
% Daily Value*
Fat
8.3
g
13
%
Saturated Fat
6.2
g
39
%
Polyunsaturated Fat
0.17
g
Monounsaturated Fat
0.79
g
Cholesterol
0.5
mg
0
%
Sodium
36.1
mg
2
%
Potassium
105.98
mg
3
%
Carbohydrates
4.6
g
2
%
Fiber
2.2
g
9
%
Sugar
0.1
g
0
%
Sugar Alcohol
1.77
g
Net Carbs
0.66
g
Protein
1.7
g
3
%
Vitamin A
18.3
IU
0
%
Vitamin C
6.22
mg
8
%
Calcium
34.74
mg
3
%
Iron
0.19
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
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