Directions:
- Get a Dewar, you can rent them or buy one online. They're about $100-150 for a 6-10 liter container. Many welding gas supply stores will sell liquid Nitrogen, and many will also rent you a Dewar for a few days. Around here, LN2 costs around $20 a liter.
- Get a styrofoam cup/bowl. The insulation will make the LN2 last a lot longer. Get a syringe, the kind you give kids medicine with, this makes dispensing the Keto Chow easier.
- Pour some of the LN2 into the styrofoam container
- Slowly drip Keto Chow into the LN2. It helps if you can stir things around so it doesn't stick together. You can make tiny droplets or big ones, up to you!
- The LN2 will boil off slowly or quickly depending on several factors but even when it's gone, BEWARE: the dots will be VERY cold. Like stick your tounge to the flagpole cold. They'll heat up quickly but until they do it's not terribly fun to have them in your mouth
- Hey, enjoy and stuff!
In the event that you actually do want to do this, here is the container (Dewar) I purchased: https://www.ebay.com/itm/121666632731 The nutritional information provided is for Vanilla Keto Chow powder. The fat source and amount of fat you use will impact the nutritional profile.
Nutrition Facts
Keto Chow "Dippin' Dots" (requires Liquid Nitrogen =)
Serving Size
1 serving
Amount per Serving
Calories
118
% Daily Value*
Fat
0.3
g
0
%
Cholesterol
18
mg
6
%
Sodium
853
mg
37
%
Potassium
1580
mg
45
%
Carbohydrates
6.13
g
2
%
Fiber
5.7
g
24
%
Sugar
0.43
g
0
%
Net Carbs
0.43
g
Protein
25.71
g
51
%
Calcium
686.67
mg
69
%
Iron
1.7
mg
9
%
* Percent Daily Values are based on a 2000 calorie diet.
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