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Keto Lemon Custard

A sweet and sour dessert that can cool you off any summer day.
Course Dessert
Keyword Amanda Balle, lemon meringue keto chow
Recipe Creator Amanda Balle
Created By:
Recipe Creator ,Amanda Balle
Prep Time 10 minutes
Chill Time 2 hours
Total Time 2 hours 10 minutes

Yields:

3 servings

Ingredients:

Directions:

  • Add lemon juice and cooled melted butter to the 3 yolks and blend until thick and creamy with an immersion blender.
  • With electric mixer on high, whip 3 egg whites. When they reach stiff peaks, add in the lemon keto chow and sweetener and mix until combined; whites will deflate, it’s ok.
  • Add the egg white mixture to the yolk mixture and blend together with an immersion blender until nice and creamy. Add to ramekins and refrigerate for at least one hour. You can eat as is or make meringue cookies below.
You can freeze for a couple of hours and eat frozen also.
Nutrition Facts
No Bake Lemon Custard
Serving Size
 
1 serving
Amount per Serving
Calories
207.2
% Daily Value*
Fat
 
15.6
g
24
%
Saturated Fat
 
8.4
g
53
%
Trans Fat
 
0.4
g
Polyunsaturated Fat
 
1.03
g
Monounsaturated Fat
 
4.6
g
Cholesterol
 
196.8
mg
66
%
Sodium
 
426.6
mg
19
%
Potassium
 
583.54
mg
17
%
Carbohydrates
 
13.6
g
5
%
Fiber
 
2.4
g
10
%
Sugar
 
0.9
g
1
%
Sugar Alcohol
 
10
g
Net Carbs
 
1.27
g
Protein
 
14.4
g
29
%
Vitamin A
 
898.97
IU
18
%
Vitamin C
 
41.66
mg
50
%
Calcium
 
273.88
mg
27
%
Iron
 
1.28
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links. To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.

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