Ingredients:
- 1/2 cup coconut oil liquid or melted
- 1/2 cup brown erythritol blend
- 2 large egg(s)
- 1 tsp pure vanilla extract
- 1 cup Eggnog Keto Chow measured
- 2 tsp ground cinnamon
- 1/2 tsp baking powder
- 2 Tbsp unsweetened coconut flakes
- 2 Tbsp hemp hearts
- 1/4 cup walnuts plus 8 walnut halves for decorating
Directions:
- In a large mixing bowl, beat together the coconut oil and sweetener, then mix in the eggs and vanilla extract.
- Mix in the Keto Chow, cinnamon and baking powder. Then stir in the coconut and hemp seeds.
- Finally mix in the walnuts.
- Use a 1/4 cup measuring cup or an ice cream scoop to scoop 8 large cookies onto a cookie sheet lined with parchment paper or tin foil. Flatten them gently with your fingers or the bottom of the measuring cup.
- Top each cookie with a walnut half, gently pressing it into the cookie.
- Bake at 325 degrees F for approximately 15 minutes, or until the cookies are golden around the edges.
- Allow to cool for about 5 minutes before removing them from the cookie sheet.
Notes: The cookies will flatten better and not crack as easily if you keep the mixture warm.
Nutrition Facts
N’oatmeal Cookies
Serving Size
1 cookie
Amount per Serving
Calories
210.82
% Daily Value*
Fat
18.08
g
28
%
Saturated Fat
12.69
g
79
%
Polyunsaturated Fat
2.13
g
Monounsaturated Fat
1.71
g
Cholesterol
49.63
mg
17
%
Sodium
260.03
mg
11
%
Potassium
420.88
mg
12
%
Carbohydrates
15.53
g
5
%
Fiber
2.51
g
10
%
Sugar
12.02
g
13
%
Sugar Alcohol
12.02
g
Net Carbs
1
g
Protein
9.17
g
18
%
Vitamin A
317.66
IU
6
%
Vitamin C
30.09
mg
36
%
Calcium
219.54
mg
22
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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