Ingredients:
- 2 cups water
- 2 Tbsp. butter (30 g.)
- 4 Tbsp. cream cheese (60 g.)
- 1 serving Cream of Mushroom Keto Chow
- 1 can mushroom stems and pieces or sliced mushrooms drained (113 g. or 4 oz.)
Directions:
- In a medium saucepan, combine water, butter, and cream cheese over medium heat until butter has completely melted and cream cheese has mostly melted.
- Add the Keto Chow and blend with an immersion blender.
- Add the mushrooms and simmer for 5 minutes, adding salt and pepper to taste.
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Nutrition Facts
Campbell's Style Cream of Mushroom Soup
Serving Size
1 serving (180 g.)
Amount per Serving
Calories
143.05
% Daily Value*
Fat
11.65
g
18
%
Saturated Fat
7.16
g
45
%
Trans Fat
0.25
g
Polyunsaturated Fat
0.27
g
Monounsaturated Fat
1.58
g
Cholesterol
35.2
mg
12
%
Sodium
410.78
mg
18
%
Potassium
474.85
mg
14
%
Carbohydrates
1.91
g
1
%
Fiber
0.77
g
3
%
Sugar
1.02
g
1
%
Sugar Alcohol
0.22
g
Net Carbs
0.91
g
Protein
8.59
g
17
%
Vitamin A
192.49
IU
4
%
Vitamin C
31.39
mg
38
%
Calcium
190.26
mg
19
%
Iron
0.86
mg
5
%
* Percent Daily Values are based on a 2000 calorie diet.
