Search
Close this search box.

Keto Enchiladas

These protein style enchiladas are packed with flavor. Deli turkey and cheese layered with a delicious sauce this dish is great make ahead entrée. Serve enchiladas with cauliflower rice and ripe avocado salad for a perfect meal.
Keyword Chef Taffiny Elrod, Spicy Taco Soup Base
Recipe Creator Chef Taffiny Elrod
Created By:
Recipe Creator ,Chef Taffiny Elrod
Prep Time 30 minutes
Cook Time 25 minutes

Yields:

6 7-oz. servings

Ingredients:

Sauce

  • 2 dried pasilla chiles
  • 2 dried guajillo chiles
  • 1 cup yellow onion 5 oz. chopped
  • 4 cloves garlic
  • 1 Tbsp avocado oil
  • 2 Tbsp tomato paste
  • 2 cups water
  • 1 serving Spicy Taco Base Keto Chow
  • 1/2 tsp salt coarse
  • 1/2 tsp. ground black pepper

Enchiladas

  • 12 pieces deli turkey 1 LB, thick sliced
  • 3 cups Oaxaca cheese 12 oz. grated,or Monterey jack cheese
  • 1/2 cup cotija cheese 2 oz. grated
  • 1/2 cup Mexican crema 4 oz. or sour cream

Directions:

  • Bring a small pan of water to a boil, add the dried chiles and soak them in the water for at least ten minutes.
  • Place a large frypan over medium heat, and add the oil when the pan is warm
  • Add the onion and garlic the hot oil and cook until soft and beginning to brown.
  • Add the tomato paste to the pan and cook, stirring another minute
  • Add two cups water to the pan, scraping the bottom of the pan to loosen any browned bits.
  • Drain the soaked chiles and remove the stems and seeds.
  • Add the chiles to the sauce and simmer until all the vegetables are soft.
  • Add the Keto Chow, salt and pepper and blend with an immersion blender to puree the vegetables. The sauce should be smooth and slightly thick.
  • Ladle about one cup of sauce on the bottom of the dish and spread out.
  • Heat the oven to 375F
  • Lay out a slice of turkey and place one-ounce of shredded Oaxaca cheese in a line near one end of the slice. Roll the turkey around the cheese, rolling toward the other edge of the slice, rolling into a cigar shape.
  • Place the turkey roll in the dish on top of the sauce, seam side down.
  • Continue with the remaining turkey and cheese, rolling them and arranging them in the dish.
  • Ladle enough sauce over the enchiladas to cover them.
  • Sprinkle cotija cheese over each enchilada.
  • Bake in the preheated oven for 25 minutes or until everything is heated through, the sauce is bubbling and the cheese on top is browned.
  • Top with Crema or sour cream before serving.
Nutrition Facts
Spicy Taco Baked Cheese Protein Enchiladas
Serving Size
 
1 serving
Amount per Serving
Calories
398.76
% Daily Value*
Fat
 
52.6
g
81
%
Saturated Fat
 
4.87
g
30
%
Trans Fat
 
0.11
g
Polyunsaturated Fat
 
0.94
g
Monounsaturated Fat
 
2.75
g
Cholesterol
 
52.15
mg
17
%
Sodium
 
1696.88
mg
74
%
Potassium
 
697.4
mg
20
%
Carbohydrates
 
9.24
g
3
%
Fiber
 
3.02
g
13
%
Sugar
 
2.55
g
3
%
Sugar Alcohol
 
0.07
g
Net Carbs
 
6.15
g
Protein
 
23.25
g
47
%
Vitamin A
 
1588.17
IU
32
%
Vitamin C
 
24.09
mg
29
%
Calcium
 
146.27
mg
15
%
Iron
 
1.16
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links. To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.

Shopping list:

[wps_products title="Spicy Taco Soup Keto Chow" limit="4" items_per_row="4" available_for_sale="true" connective="or"]
Submit a review:

Add a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Submit your Recipe

Been busy with some kitchen magic, and ready to share your own Keto Chow recipe with the world? We’re all ears! Submit your recipe here.

Shopping Basket