Ingredients:
- 4 ounces bacon
- 4 ounces onion diced
- 1 pound ground chuck
- 1/4 cup sugar-free ketchup or tomato sauce
- 1 tbsp deli mustard
- 1 tbsp garlic powder
- 1 tsp salt
- 1/2 tsp ground black pepper
- 2 servings Beef Soup Base Keto Chow (or 2 scoops)
- 4 cups water
- 8 ounces cheddar cheese grated
- dill pickles slices for garnish
Directions:
- In a large soup pot, cook the bacon over low heat until the fat has rendered off and the bacon is crispy. Remove the bacon and set aside. When the bacon is cool enough to touch, crumble it into large pieces.
- Add the onions to the pan and cook them in the bacon fat over medium heat, until they are translucent.
- Add the ground beef and cook, stirring to break it up into small pieces. When the beef is browned, add the ketchup, mustard, garlic powder, salt and pepper and cook until the mixture is fragrant and bubbling.
- Add the water to the pot and bring to a boil, reduce heat and simmer until beef is fully cooked, about 10 minutes.
- Carefully remove about a cup of the hot cooking liquid and blend the Beef Soup Base Keto Chow into the liquid, then stir it back into the soup. Then stir in the cheese and simmer until the cheese is melted.
- Serve, garnished with crumbled bacon and dill pickle slices and any other toppings you like.
Nutrition Facts
Bacon Cheeseburger Soup
Serving Size
348 grams
Amount per Serving
Calories
422.5
% Daily Value*
Fat
25.36
g
39
%
Saturated Fat
12.05
g
75
%
Trans Fat
0.67
g
Polyunsaturated Fat
1.27
g
Monounsaturated Fat
8.89
g
Cholesterol
122.38
mg
41
%
Sodium
1666.64
mg
72
%
Potassium
858.15
mg
25
%
Carbohydrates
6.79
g
2
%
Fiber
2.52
g
11
%
Sugar
1.77
g
2
%
Sugar Alcohol
0.74
g
Net Carbs
3.57
g
Protein
41.99
g
84
%
Vitamin A
895.36
IU
18
%
Vitamin C
2.54
mg
3
%
Calcium
415.72
mg
42
%
Iron
3.34
mg
19
%
* Percent Daily Values are based on a 2000 calorie diet.
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