Ingredients:
- 1 cup heavy cream
- 1/2 cup water
- 1 serving Beef Soup Base Keto Chow (39 grams or 1 scoop) or Cream of Mushroom Keto Chow
- 1/2 tsp xanthan gum
- 1/4 cup mushrooms finely chopped
Directions:
- Mix everything except mushrooms with immersion blender once thick (after about 1 minute).
- Fold in finely chopped mushrooms.
- It’s ready right away or you can store it in the fridge!It’s ready right away or you can store it in the fridge!
NOTES: I’ve also made this with chicken except I did not need the xanthan gum for thickening.
Nutrition Facts
Cream of Mushroom Soup
Serving Size
318.5 g
Amount per Serving
Calories
940.1
% Daily Value*
Fat
86.46
g
133
%
Saturated Fat
55.01
g
344
%
Trans Fat
2.94
g
Polyunsaturated Fat
3.81
g
Monounsaturated Fat
21.66
g
Cholesterol
269.94
mg
90
%
Sodium
1250.04
mg
54
%
Potassium
1850.94
mg
53
%
Carbohydrates
15.68
g
5
%
Fiber
7.86
g
33
%
Sugar
7.86
g
9
%
Sugar Alcohol
0.37
g
Net Carbs
7.45
g
Protein
31.87
g
64
%
Vitamin A
4505.63
IU
90
%
Vitamin C
2.99
mg
4
%
Calcium
506.09
mg
51
%
Iron
3.04
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links. To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.
