Ingredients:
- 12 ounces very hot low-sodium chicken broth or water
- 2 ounces salted butter
- 1 serving Savory Chicken Soup Keto Chow (or 1 scoop)
- 1-2 tsp Dijon mustard
- 2 ounces ham cut into small pieces
- 2 ounces swiss cheese shredded
- salt to taste
- ground black pepper to taste
Directions:
- Blend hot broth, butter, Keto Chow and Dijon mustard until creamy and smooth, then add the ham and Swiss cheese and blend for a few more seconds.
This is easily made with only a whisk. The recipe is delicious as is, but adding some shredded chicken would be yummy too!
Nutrition Facts
Chicken Cordon Bleu Soup
Serving Size
16 ounces
Amount per Serving
Calories
839.89
% Daily Value*
Fat
66.8
g
103
%
Saturated Fat
40
g
250
%
Trans Fat
2.42
g
Polyunsaturated Fat
2.4
g
Monounsaturated Fat
16.84
g
Cholesterol
212.1
mg
71
%
Sodium
3381.7
mg
147
%
Potassium
1618.19
mg
46
%
Carbohydrates
9.3
g
3
%
Fiber
6.5
g
27
%
Sugar
1.2
g
1
%
Sugar Alcohol
0.01
g
Net Carbs
2.8
g
Protein
51.8
g
104
%
Vitamin A
2300.77
IU
46
%
Vitamin C
120.59
mg
146
%
Calcium
1270.95
mg
127
%
Iron
3.01
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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