Ingredients:
- 1.5 cups water
- 8 oz tomato sauce
- 1 serving Spicy Taco Base Keto Chow (or 1 scoop)
- 1 tbsp chili powder
- 1 tsp cumin
- 1/2 tsp garlic powder
Directions:
- Blend everything together. If you prefer a thicker sauce, reduce water.
For the Keto Chow photos, I only used ¾ c of water, which made the whole recipe 16 oz. Chicken enchiladas made with Keto Chow savory chicken crepes.
Nutrition Facts
Enchilada Sauce
Serving Size
1 serving
Amount per Serving
Calories
18
% Daily Value*
Fat
0.2
g
0
%
Saturated Fat
0.05
g
0
%
Polyunsaturated Fat
0.08
g
Monounsaturated Fat
0.05
g
Cholesterol
0.1
mg
0
%
Sodium
214.9
mg
9
%
Potassium
200.45
mg
6
%
Carbohydrates
2.2
g
1
%
Fiber
1.2
g
5
%
Sugar
0.8
g
1
%
Sugar Alcohol
0.03
g
Net Carbs
0.93
g
Protein
2.4
g
5
%
Vitamin A
372.52
IU
7
%
Vitamin C
11.56
mg
14
%
Calcium
36.39
mg
4
%
Iron
0.6
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.
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