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Keto Beef Gravy

Perfect for mashed cauliflower or pouring over meat!
Course Side Dish
Keyword Amanda Balle, Beef Soup Base, Keto Chow
Recipe Creator Amanda Balle
Created By:
Recipe Creator ,Amanda Balle
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Yields:

4 servings

Ingredients:

Directions:

  • Melt butter in small sauce pan over medium heat.
    beef soup base 21 meal bulk bag
  • Add water and heat until bubbling.
  • While whisking, add in 2 Tbsp Beef Soup Base Keto Chow and continue whisking over medium heat for 5 minutes.
  • Let simmer for a few more minutes until the gravy is thick and bubbling.
    beef soup base 21 meal bulk bag
Nutrition Facts
Keto Beef Gravy
Serving Size
 
74 g
Amount per Serving
Calories
87.8
% Daily Value*
Fat
 
8.7
g
13
%
Saturated Fat
 
5.39
g
34
%
Trans Fat
 
0.35
g
Polyunsaturated Fat
 
0.32
g
Monounsaturated Fat
 
2.49
g
Cholesterol
 
22.98
mg
8
%
Sodium
 
120.8
mg
5
%
Potassium
 
151.53
mg
4
%
Carbohydrates
 
0.6
g
0
%
Fiber
 
0.6
g
3
%
Sugar
 
0.01
g
0
%
Net Carbs
 
0.02
g
Protein
 
2.5
g
5
%
Vitamin A
 
103.09
IU
2
%
Calcium
 
39.09
mg
4
%
Iron
 
0.21
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links. To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.

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