Ingredients:
POWDER
- 1 serving Savory Chicken Soup Keto Chow
- 1 Tbsp. dried parsley
- 1 Tbsp. granulated garlic
- 1 tsp. granulated onion
- 1 tsp. dill
- 1 tsp. chives
- 1 tsp. ground black pepper
- 1 tsp. granulated sweetener
- 1/2 tsp. salt
TO MAKE SALAD DRESSING
- 1 cup water * room temperature
- 3/4 cup mayonnaise
- 1/2 cup sour cream
- 1 Tbsp. apple cider vinegar or lemon juice
Directions:
- To make the powder, mix all dry ingredients together in a small container or Ziploc bag. Use for cooking and seasoning, or proceed to step 2.
- To make salad dressing, blend the dry ranch mix with water, mayonnaise, sour cream, and vinegar in a jar with a tight-fitting lid. Shake well, then chill for at least an hour before serving. Prepared dressing will last in the refrigerator for up to five days.
*For a tangy variation on the dressing, replace up to half a cup of the water with pickle juice.
Nutrition Facts
Keto Ranch Dressing Mix
Serving Size
1 serving (2 Tbsp.)
Amount per Serving
Calories
79.4
% Daily Value*
Fat
7.8
g
12
%
Saturated Fat
1.7
g
11
%
Trans Fat
0.1
g
Polyunsaturated Fat
3.93
g
Monounsaturated Fat
1.76
g
Cholesterol
8.1
mg
3
%
Sodium
176
mg
8
%
Potassium
102.19
mg
3
%
Carbohydrates
1.7
g
1
%
Fiber
0.4
g
2
%
Sugar
0.3
g
0
%
Sugar Alcohol
2
g
Net Carbs
1.04
g
Protein
1.8
g
4
%
Vitamin A
55.12
IU
1
%
Vitamin C
6.89
mg
8
%
Calcium
50.97
mg
5
%
Iron
0.21
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
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