Ingredients:
- 1 egg
- 1 tsp. Dijon mustard
- 1/8 tsp. sea salt
- 3/4 cup avocado oil
- 1 tsp. lemon juice
- 1 cup ketchup
- Tall jar
Directions:
- Crack the egg into a tall jar. Add the Dijon mustard and sea salt and then place an immersion blender in so that it is touching the bottom of the jar.
- While blending, slowly trickle the avocado oil into the jar.
- Move the blender slowly up and down in the jar to incorporate the oil.
- Keep blending until the mixture has become a thick, glossy mayonnaise. This takes several minutes.
- Add the lemon juice and blend to mix.
- Remove the blender and stir in the ketchup until fully mixed.
- Put the lid on the jar and store in the fridge.
Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links. To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.
Nutrition Facts
Special Sauce
Serving Size
2 Tbsp.
Amount per Serving
Calories
115.87
% Daily Value*
Fat
11.05
g
17
%
Saturated Fat
1.35
g
8
%
Polyunsaturated Fat
1.49
g
Monounsaturated Fat
7.64
g
Cholesterol
11.69
mg
4
%
Sodium
168.88
mg
7
%
Potassium
138.05
mg
4
%
Carbohydrates
3.18
g
1
%
Fiber
0.69
g
3
%
Sugar
0.95
g
1
%
Sugar Alcohol
1.15
g
Net Carbs
1.34
g
Protein
1.69
g
3
%
Vitamin A
21.71
IU
0
%
Vitamin C
6.37
mg
8
%
Calcium
19.1
mg
2
%
Iron
0.36
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
