Ingredients:
- 5 oz. can tuna packed in extra virgin olive oil, drained*
- 2 Tbsp. capers rinsed and drained
- 1 Tbsp. white wine vinegar
- 2 tsp. anchovy paste or 3 anchovy filets
- 2 cloves garlic peeled
- 1/2 cup extra virgin olive oil
- 1/2 cup mayonnaise
- 1 serving Tomato Basil Soup Keto Chow
- 2 Tbsp. lemon juice
- 1 food processor or blender
Directions:
- Place the tuna, capers, vinegar, anchovy paste, and garlic cloves in the work bowl of the food processor, process on low speed until the ingredients form a rough paste.
- With the machine processing on low speed, pour the olive oil into the paste in a thin stream.
- When all the oil has been incorporated, add the mayonnaise, Tomato Basil Keto Chow, and lemon juice.
- Process until all the Keto Chow is absorbed, and the mixture is creamy.
- Transfer the tonnato sauce into a container, cover and chill in the refrigerator at least one hour to allow flavors to marry. If tonnato is too thick after chilling, thin the portion you plan to serve with more olive oil or water before serving.
*Reserve the oil to add to sauce for a richer tuna flavor if desired Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links. To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.
Nutrition Facts
Tonnato Sauce
Serving Size
1 serving
Amount per Serving
Calories
252.05
% Daily Value*
Fat
24.75
g
38
%
Saturated Fat
3.79
g
24
%
Trans Fat
0.05
g
Polyunsaturated Fat
7.61
g
Monounsaturated Fat
12.3
g
Cholesterol
6.44
mg
2
%
Sodium
414.63
mg
18
%
Potassium
239.75
mg
7
%
Carbohydrates
2.07
g
1
%
Fiber
1.28
g
5
%
Sugar
0.48
g
1
%
Net Carbs
0.79
g
Protein
6.06
g
12
%
Vitamin A
41.44
IU
1
%
Vitamin C
16.4
mg
20
%
Calcium
49.23
mg
5
%
Iron
1.13
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
