Beverly’s Week 7 (Week 1 of Science)
Hello Keto Chow blog readers. TODAY IS DAY 50! Even though these 50 days have
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100 Days of Keto (Chow) Day 50
Halfway! I am officially 50% done with my 100 days of eating nothing but Keto
100 Days of Keto (Chow) Day 49
Oh man, we are so close to the half-way point! As of today I’m down
100 Days of Keto (Chow) Day 48
Had a fantastic dinner last night – even me =) Everyone else had a bunch
100 Days of Keto (Chow) Day 47
Had a fantastic Meet-up yesterday, I think we had over 30 people here. Lots of
100 Days of Keto (Chow) Day 46
Everything is still going swell here on day 46. I made a bunch of the Keto
100 Days of Keto (Chow) Day 45
It’s been a crazy morning. First I went and did my first blood draw for
100 Days of Keto (Chow) Day 44
So close to halfway! =) We’re going to go to Buffalo Wild Wings for Valentine’s
Facebook Live recording from Feb 12, 2019
Last night we did our weekly live broadcast. Talked about stuff, answered viewer questions, and
100 Days of Keto (Chow) Day 43
We did our weekly Facebook live broadcast last night, tried it in a different location
100 Days of Keto (Chow) Day 42
Well, I’m at the 6 week mark, that means from here out I’ve been eating
100 Days of Keto (Chow) Day 41
Dinner was fun last night, we had some neighbors coming over so I tried cooking
100 Days of Keto (Chow) Day 40
Short Sunday update. Just making “southern style” pork ribs in the instant pot for our dinner
100 Days of Keto (Chow) Day 39
Smoked a brisket, didn’t eat any of it ? It’s been quite the whirlwind day.
Poop Talk: It’s a Keto Thing, Right?
Since I’ve been doing keto since 2017 I’ve probably googled or talked to other keto
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© 2025 Keto Chow. All rights reserved.
The content of this website is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. If you are on any medication, please consult with your family doctor before starting any new eating plan. Keto Chow is not intended to treat, cure or prevent any disease. Pregnant or breast feeding women should consult their health care professional before consuming.