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Pork Rind Keto Waffles with Gravy

These pork rind keto waffles are a perfect breakfast. They’re low in carbs and contain no added sugar.
Keyword Carrie Brown, Savory Chicken Soup
Recipe Creator Carrie Brown
Created By:
Recipe Creator ,Carrie Brown
Prep Time 10 minutes
Cook Time 20 minutes

Yields:

6 serving

Ingredients:

  • 1 1/2 lb. ground pork
  • 4 oz. onion chopped
  • 1 serving Chicken Savory Soup Keto Chow
  • 1 tsp. thyme
  • 1 tsp. dried oregano
  • 1 1/2 cups chicken stock
  • 8 oz. cream cheese
  • Black pepper
  • 2 batches mini waffles **

Directions:

  • Brown the ground pork in a pan over medium heat, breaking up the meat into very small pieces as it cooks.
  • When the meat is no longer pink, but not browned, add the chopped onion and continue to cook until the meat has browned and the onions are golden.
  • Meanwhile, add the Keto Chow and dried herbs to the chicken stock and whisk well under completely smooth.
  • Add the cream cheese and the chicken stock mixture to the meat and stir until the cream cheese is melted and completely combined into the meat. This takes a couple of minutes, especially if your cream cheese is straight out of the fridge.
  • Stir in ground black pepper to taste.
  • Bring to a boil, then reduce the heat to a simmer and cook the gravy for 2 minutes.*
  • Spoon over mini waffles to serve.
*If you prefer a thinner gravy, add extra stock and stir well.
**Note that you'll have 2 mini waffles left over
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Nutrition Facts
Pork Rind Keto Waffles with Gravy
Serving Size
 
3 mini waffle
Amount per Serving
Calories
792.04
% Daily Value*
Fat
 
57.56
g
89
%
Saturated Fat
 
24.73
g
155
%
Trans Fat
 
0.44
g
Polyunsaturated Fat
 
4.51
g
Monounsaturated Fat
 
15.16
g
Cholesterol
 
399.98
mg
133
%
Sodium
 
1090.31
mg
47
%
Potassium
 
834.42
mg
24
%
Carbohydrates
 
6.43
g
2
%
Fiber
 
1.6
g
7
%
Sugar
 
2.81
g
3
%
Sugar Alcohol
 
0.05
g
Net Carbs
 
4.8
g
Protein
 
62.57
g
125
%
Vitamin A
 
202.71
IU
4
%
Vitamin C
 
21.91
mg
27
%
Calcium
 
281.42
mg
28
%
Iron
 
2.83
mg
16
%
* Percent Daily Values are based on a 2000 calorie diet.

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