Ingredients:
- 1 lb. pork sausage
- 4 oz. bacon chopped
- 2 cloves garlic crushed
- 6 oz. onion diced
- 6 oz. green pepper diced
- 1 Tbsp. onion powder
- 1 Tbsp. butter
- 8 eggs
- Sea salt
- Ground black pepper
- 8 8” keto soft tortillas
- 8 oz. sharp cheddar cheese shredded
- 1 cup salsa verde
Directions:
- In a large skillet over medium heat, cook the pork sausage. Break it up as it cooks until it’s evenly browned, about 10 minutes. Transfer the cooked pork to a bowl.
- Using the same skillet, cook the bacon until just starting to brown, then add the crushed garlic, diced onions, and diced green peppers. Continue to cook until the veggies soften, about 4 minutes.
- Add the onion powder and the cooked pork sausage to the skillet and mix. Remove the skillet from the heat.
- While the pork mixture is cooking, put the butter in a separate nonstick skillet over low heat.
- Whisk together the eggs in a medium bowl and once the butter has melted, add the whisked eggs and cook, stirring constantly, until scrambled and set, but not completely dry. Remove from the heat and set aside.
- Assemble the burritos by placing one-eighth of the sausage mixture, cheese, and scrambled eggs in the center of each tortilla.
- Top with 2 Tbsp. salsa verde for each burrito.
- Fold the sides over the filling and then roll the tortillas into tight burritos.
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Nutrition Facts
Keto Breakfast Burritos
Serving Size
253 g.
Amount per Serving
Calories
560.46
% Daily Value*
Fat
39.64
g
61
%
Saturated Fat
16.36
g
102
%
Trans Fat
0.51
g
Polyunsaturated Fat
3.91
g
Monounsaturated Fat
12.69
g
Cholesterol
362.41
mg
121
%
Sodium
881.11
mg
38
%
Potassium
571.22
mg
16
%
Carbohydrates
12.14
g
4
%
Fiber
5.29
g
22
%
Sugar
3.62
g
4
%
Sugar Alcohol
0.07
g
Net Carbs
6.78
g
Protein
39.94
g
80
%
Vitamin A
262.17
IU
5
%
Vitamin C
22.37
mg
27
%
Calcium
355.94
mg
36
%
Iron
2.26
mg
13
%
* Percent Daily Values are based on a 2000 calorie diet.
