Ingredients:
- 1 cup unsweetened almond milk
- 1/2 cup sour cream or full fat Greek style yogurt
- 1/3 cup neutral tasting oil
- 1 serving Orange Cream Keto Chow (or 1 scoop)
- 1/2 teaspoon pure vanilla extract
- 1/8 teaspoon orange extract or orange oil, optional but recommended
- Blender
Directions:
- Combine all ingredients and blend until fully mixed.
- Pour into popsicle molds and freeze overnight.
- To unmold, briefly dip the outside of the popsicle molds in warm water and gently remove the pops.
Taffiny Elrod March 2019
Nutrition Facts
Orange Cream Keto Dreamsicles
Serving Size
26 g (1 popsicle)
Amount per Serving
Calories
82.1
% Daily Value*
Fat
5.52
g
8
%
Saturated Fat
3.43
g
21
%
Trans Fat
0.18
g
Polyunsaturated Fat
0.23
g
Monounsaturated Fat
1.35
g
Cholesterol
19.81
mg
7
%
Sodium
219.52
mg
10
%
Potassium
399.63
mg
11
%
Carbohydrates
2.33
g
1
%
Fiber
1.79
g
7
%
Sugar
0.57
g
1
%
Sugar Alcohol
0.01
g
Net Carbs
0.54
g
Protein
6.89
g
14
%
Vitamin A
268.91
IU
5
%
Vitamin C
30.09
mg
36
%
Calcium
195.57
mg
20
%
Iron
0.59
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.
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