Name: Peach Melba Frozen Yogurt
Prep time: 20 min
Ingredients: 1/2 pint fresh raspberries; 1/2 cup granulated allulose (divided); 1 1/2 cups plain full-fat yogurt; 1 serving Peaches & Cream Keto Chow; 1 cup heavy cream

Ingredients:

1/2 pint fresh raspberries
1/2 cup granulated allulose divided
1 1/2 cups plain full-fat yogurt
1 serving Peaches & Cream Keto Chow
1 cup heavy cream

Blender
fine mesh sieve

Directions:

Blend the raspberries until they are liquified, then push them through a fine mesh sieve into a small bowl or container and stir in 1/4 cup of the allulose until it dissolves.
In a separate bowl, whip the heavy cream with an electric mixer until soft peaks form.
In another bowl, mix the yogurt with the Keto Chow and the remaining allulose.
Gently fold the whipped cream into the yogurt mixture.
Spread half of the yogurt mixture in the bottom of a 1 1/2-quart freezer safe container, then add enough of the raspberry sauce to cover the first layer. Spread the remaining yogurt mixture over that, then swirl the remainder of the raspberry sauce on top.
Cover and freeze for four hours. If freezing for a longer time, allow it to sit out to soften for about 10 minutes before serving.

Nutrition Facts

Peach Melba Frozen Yogurt

Serving Size

1 serving

Amount per Serving

Calories

170.54

% Daily Value*

Fat

12.8

Saturated Fat

8.04

Trans Fat

0.43

Polyunsaturated Fat

0.63

Monounsaturated Fat

3.26

Cholesterol

42.04

Sodium

132.39

Potassium

328.25

Carbohydrates

20.83

Fiber

Sugar

3.76

Sugar Alcohol

14.91

Net Carbs

3.92

Protein

8.49

Vitamin A

625.06

Vitamin C

120.55

146

Calcium

171.11

Iron

0.55

* Percent Daily Values are based on a 2000 calorie diet.

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