Ingredients:
- 2 cups heavy cream
- 1 serving Salted Caramel Keto Chow (or 1 scoop)
- 1/2 cup powdered erythritol (Swerve)
- 6 large egg whites room temperature
- 1/2 cup keto candied almonds or sliced toasted almonds
Directions:
- Prepare an ice cream mold or loaf pan by lining with plastic wrap or waxed paper.
- With an electric mixer, beat the cream until it starts to thicken. When it begins to look like melted ice cream, slowly add the Keto Chow and sweetener.
- Continue to whip the cream until it holds stiff peaks.
- Fold in the candied almonds.
- In a separate bowl, beat the egg whites until they are stiff but not dry. Be sure the bowl and beaters are very clean and there isn’t even a drop of egg yolk in the whites or the whites will not whip successfully. You can wipe the bowl and the beaters down with white vinegar to ensure they are clean.
- Gently fold the whipped egg whites into the Keto Chow mixture.
- Spoon the mixture into the prepared ice cream mold or loaf pan and wrap tightly with plastic wrap.
- Freeze overnight.
- Unmold the loaf onto a serving dish and slice to serve.
- Garnish with reserved almonds, fresh berries, and whipped cream, if desired.
Nutrition Facts
Salted Caramel Semifreddo with Candied Almonds
Serving Size
57 g
Amount per Serving
Calories
139.7
% Daily Value*
Fat
12.93
g
20
%
Saturated Fat
7.04
g
44
%
Trans Fat
0.37
g
Polyunsaturated Fat
0.99
g
Monounsaturated Fat
4.05
g
Cholesterol
34.37
mg
11
%
Sodium
102.3
mg
4
%
Potassium
173.77
mg
5
%
Carbohydrates
9.67
g
3
%
Fiber
0.81
g
3
%
Sugar
1.19
g
1
%
Sugar Alcohol
7.51
g
Net Carbs
1.34
g
Protein
4.68
g
9
%
Vitamin A
451.8
IU
9
%
Vitamin C
8.72
mg
11
%
Calcium
77.02
mg
8
%
Iron
0.34
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
Semifreddo means half frozen in Italian, it's a frozen mousse that is light and luscious. It's a perfect dessert when you want something cold and creamy but you don't want to lug out the ice cream maker. Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links. To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.
