Ingredients:
- 2 tbsp unsalted butter (1 ounce) melted
- 2 ounces cream cheese softened
- 1 tbsp unsweetened almond butter
- 1 tbsp pumpkin puree
- 14 ounces unsweetened almond milk
- 1 scoop Pumpkin Spice Caramel Keto Chow
- 1/4 tsp pumpkin pie spice
- whipped cream for garnish (optional)
Directions:
- Blend the butter, cream cheese, almond butter, and pumpkin puree together in a blender.
- Slowly pour the almond milk into the mixture while blending on low speed.
- When all the almond milk has been incorporated, add the keto chow and pumpkin pie spice and blend again.
- Pour into a tall glass and garnish with whipped cream and a sprinkle of pumpkin pie spice, if desired.
Nutrition Facts
Ultimate Pumpkin Spice Cheesecake Shake
Serving Size
20 ounces
Amount per Serving
Calories
690.6
% Daily Value*
Fat
55.7
g
86
%
Saturated Fat
27.1
g
169
%
Trans Fat
1.6
g
Polyunsaturated Fat
4.77
g
Monounsaturated Fat
19.11
g
Cholesterol
130.3
mg
43
%
Sodium
1328.6
mg
58
%
Potassium
2008.45
mg
57
%
Carbohydrates
20.3
g
7
%
Fiber
9.8
g
41
%
Sugar
7.2
g
8
%
Sugar Alcohol
0.07
g
Net Carbs
10.39
g
Protein
34.6
g
69
%
Vitamin A
3138.82
IU
63
%
Vitamin C
137.56
mg
167
%
Calcium
1592.15
mg
159
%
Iron
4.21
mg
23
%
* Percent Daily Values are based on a 2000 calorie diet.
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