Ingredients:
- 1 serving Beef Soup Base Keto Chow
- 1/4 cup room temperature water
- 2 Tbsp. low-sodium soy sauce or coconut aminos
- 6 drops liquid stevia
- 2 tsp. rice vinegar
- 2 tsp. toasted sesame oil
- 2 tsp. hot mustard optional
- 1 Tbsp. avocado oil
- 4 green onions sliced, white and green parts separated
- 3 cloves garlic minced
- 1 Tbsp. fresh ginger paste
- Pinch of red pepper flake
- 1 lb. ground pork or ground chicken
- 4 cups coleslaw mix 10 oz.
- 1 cup fresh bean sprouts 3.5 oz.
Directions:
- Whisk together the Keto Chow, water, soy sauce, stevia, rice vinegar, sesame oil, and hot mustard in a cup or bowl.
- On medium-high heat, add the avocado oil to a pan, then add the white part of the green onion, garlic, ginger, and red pepper flake to the pan. Cook, stirring for 30 seconds to a minute, just until it smells fragrant and starts to brown.
- Stir in the pork to the pan. Cook the pork until cooked and starting to brown.
- Add the coleslaw mix and bean sprouts to the pork. Cook until just tender, about two minutes.
- Pour the Keto Chow mixture over the ingredients in the pan and cook, stirring constantly until all the ingredients are coated and the sauce is heated through.
- Garnish with the green parts of the sliced onions before serving.
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Nutrition Facts
Keto Egg Roll in a Bowl
Serving Size
274 g.
Amount per Serving
Calories
470.97
% Daily Value*
Fat
30.25
g
47
%
Saturated Fat
9.24
g
58
%
Trans Fat
0.22
g
Polyunsaturated Fat
4.95
g
Monounsaturated Fat
14.75
g
Cholesterol
110.25
mg
37
%
Sodium
751.07
mg
33
%
Potassium
1020.28
mg
29
%
Carbohydrates
11.97
g
4
%
Fiber
4.03
g
17
%
Sugar
3.94
g
4
%
Sugar Alcohol
0.05
g
Net Carbs
7.91
g
Protein
39.82
g
80
%
Vitamin A
853.32
IU
17
%
Vitamin C
76.2
mg
92
%
Calcium
174.23
mg
17
%
Iron
2.75
mg
15
%
* Percent Daily Values are based on a 2000 calorie diet.
