Ingredients:
- 1 Tbsp. salted butter
- 1 clove garlic minced
- 1 small zucchini spiralized (about 8 oz.)
- 1/2 tsp. italian seasoning
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper
- 1/4 cup heavy cream
- 1 Tbsp. chicken broth or water
- 8 oz. baked salmon , flaked
- 1 Tbsp. flat leaf parsley minced
- 1 wedge lemon
Directions:
- Melt butter in a large frying pan over medium heat, then add the garlic and cook until fragrant and starting to soften. Don’t allow it to brown.
- Add the zucchini and cook for a minute or two until it starts to soften slightly, then add the Italian seasoning, salt, pepper, heavy cream, and broth. Cook, stirring until the cream is hot. Add the salmon and stir gently. Cook until the salmon is warmed through.
- Transfer to a serving plate and garnish with fresh parsley and a lemon wedge.
Nutrition Facts
Salmon in Cream Sauce with Zucchini Noodles
Serving Size
643.6 g
Amount per Serving
Calories
1155.22
% Daily Value*
Fat
70.33
g
108
%
Saturated Fat
26.8
g
168
%
Trans Fat
1.2
g
Polyunsaturated Fat
16.32
g
Monounsaturated Fat
20.68
g
Cholesterol
419.79
mg
140
%
Sodium
956.92
mg
42
%
Potassium
3230.02
mg
92
%
Carbohydrates
6.88
g
2
%
Fiber
1.73
g
7
%
Sugar
3.71
g
4
%
Sugar Alcohol
0.06
g
Net Carbs
5.09
g
Protein
118.85
g
238
%
Vitamin A
2886.86
IU
58
%
Vitamin C
23.03
mg
28
%
Calcium
153.42
mg
15
%
Iron
5.85
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.
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