Ingredients:
- 2 cups heavy cream
- 1 1/4 cups strong brewed coffee
- 2 oz. salted butter melted
- 2 servings Salted Caramel Keto Chow
- 1 lb. shirataki rice rinsed and drained
- 1 lb. riced cauliflower *
- 4 Tbsp. brown erythritol blend like Sukrin Gold
- 4 Tbsp. granulated sweetener like xylitol
- 1 tsp. salt
- 1 tsp. konjac flour or glucomannan powder
- 2 oz. sliced almonds toasted
Directions:
- Blend the Keto Chow with the heavy cream, coffee, and melted butter.
- Pour into a crockpot and add the shirataki rice, riced cauliflower, sweeteners, and sea salt and stir until everything is well mixed.
- While stirring the mixture with one hand, lightly sprinkle the konjac flour evenly over the surface and mix well.
- Put the lid on the crockpot, set to low, and cook for six hours.
- Spoon into serving bowls and sprinkle with toasted almonds.
*I recommend using fresh riced cauliflower instead of frozen. Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links. To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.
Nutrition Facts
Caramel Keto Crockpot Rice Pudding
Serving Size
1 serving
Amount per Serving
Calories
281.05
% Daily Value*
Fat
24.71
g
38
%
Saturated Fat
14.08
g
88
%
Trans Fat
0.77
g
Polyunsaturated Fat
1.67
g
Monounsaturated Fat
7.37
g
Cholesterol
68.38
mg
23
%
Sodium
406.37
mg
18
%
Potassium
470.65
mg
13
%
Carbohydrates
18.66
g
6
%
Fiber
5.13
g
21
%
Sugar
2.8
g
3
%
Sugar Alcohol
10.8
g
Net Carbs
2.73
g
Protein
9.09
g
18
%
Vitamin A
294.49
IU
6
%
Vitamin C
24.29
mg
29
%
Calcium
217.54
mg
22
%
Iron
1.5
mg
8
%
* Percent Daily Values are based on a 2000 calorie diet.
