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Instant Pot Keto Cheddar Broccoli Soup

You won't want anything else after taking a sip of this keto cheddar broccoli soup! It's low cab, delicious and high in protein. Share with your family!
Course Side Dish, Soup
Keyword Amanda Balle, Savory Chicken Soup
Recipe Creator Amanda Balle
Created By:
Recipe Creator ,Amanda Balle
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Yields:

4 servings

Ingredients:

  • 4 cups chicken broth or bone broth
  • 2 Tbsp salted butter
  • 1 cup carrots diced, optional
  • 1 cup celery diced
  • 12 ounces frozen broccoli florets
  • 6 ouncs sharp cheddar cheese shredded
  • 1 serving Savory Chicken Soup Keto Chow (or 1 scoop)

Directions:

  • Turn your Instant Pot to sauté. Add butter and once melted add the optional carrots and celery and sauté for 5 minutes.
  • Add 3.5 cups of chicken broth, and the broccoli. Put on Instant Pot lid and put valve on seal.
  • Set Instant Pot on manual for 8 minutes at medium pressure.
  • Mix chicken soup Keto Chow to the remaining 1/2 cup broth and mix with an immersion blender to make a thick mixture/slurry.
  • Once Instant Pot finishes do quick release and open lid once the valve drops.
  • Add the Keto Chow mixture and mix until nice and creamy. Add shredded cheese and stir.
  • Serve with more cheese and bacon if desired!
Notes: For a thicker soup you can blend the whole thing with immersion blender. Also thickens as it sits.
Nutrition Facts
Instant Pot Cheddar Broccoli Soup
Serving Size
 
367 g (1 serving)
Amount per Serving
Calories
637
% Daily Value*
Fat
 
40.9
g
63
%
Saturated Fat
 
23.7
g
148
%
Trans Fat
 
1.47
g
Polyunsaturated Fat
 
1.7
g
Monounsaturated Fat
 
10.71
g
Cholesterol
 
120.7
mg
40
%
Sodium
 
1634
mg
71
%
Potassium
 
1153.05
mg
33
%
Carbohydrates
 
16.2
g
5
%
Fiber
 
8.29
g
35
%
Sugar
 
1.02
g
1
%
Sugar Alcohol
 
0.47
g
Net Carbs
 
4.47
g
Protein
 
54.4
g
109
%
Vitamin A
 
2691.77
IU
54
%
Vitamin C
 
136.62
mg
166
%
Calcium
 
1046.12
mg
105
%
Iron
 
2.32
mg
13
%
* Percent Daily Values are based on a 2000 calorie diet.
Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links. To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.

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