Ingredients:
- 1 1/2 lb. cucumber approx. 2 large English cucumbers
- 2 Tbsp. lemon juice
- 4 Tbsp. avocado oil
- 1 tsp. sea salt
- Ground black pepper
- 12 fresh sage leaves
- 1 oz. fresh parsley
- 1 tsp. guar gum
- 2 Tbsp. egg white powder
- 2 Tbsp. heavy cream
Directions:
- Peel the cucumbers and cut them in half. Slice each half lengthwise and run a spoon down the center to remove the seeds.
- Chop the cucumbers into rough chunks and put in a blender with the lemon juice, avocado oil, sea salt, ground black pepper (to taste), sage, and parsley.
- Blend on high until smooth.
- Turn the blender to low and, with it still running, add the guar gum, egg white powder, and heavy cream. Blend for 10 seconds.
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Nutrition Facts
Cucumber Keto Salad Dressing
Serving Size
1 serving
Amount per Serving
Calories
92.81
% Daily Value*
Fat
8.38
g
13
%
Saturated Fat
1.72
g
11
%
Trans Fat
0.05
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
5.18
g
Cholesterol
4.2
mg
1
%
Sodium
314.07
mg
14
%
Potassium
185.82
mg
5
%
Carbohydrates
3.72
g
1
%
Fiber
1.37
g
6
%
Sugar
1.64
g
2
%
Sugar Alcohol
0.1
g
Net Carbs
2.25
g
Protein
1.86
g
4
%
Vitamin A
48.28
IU
1
%
Vitamin C
16.81
mg
20
%
Calcium
25.53
mg
3
%
Iron
0.64
mg
4
%
* Percent Daily Values are based on a 2000 calorie diet.
