Ingredients:
- 1/2 cup water
- 2 packets unflavored gelatin powdered
- 3/4 cup water
- 1 cup powdered erythritol swerve or Allulose
- 1 serving Eggnog Keto Chow (or Vanilla Keto Chow) (or 1 scoop)
Directions:
- Mix 1/2 cup water and gelatin in stand mixer bowl and set aside.
- Butter a 9x13 glass baking dish. Can add powdered swerve if desired and set aside.
- Heat 3/4 cup water, erythritol, and keto chow until it’s bubbling and well combined, stirring continuously.
- Add keto chow mixture to gelatin and start with whip attachment on low for 5 minutes.
- Be careful because it is very hot.
- After five minutes increase speed to high until its fluffy and doubled in size.
- Add to buttered baking dish and let cool before cutting.
- Cut up with cookie cutters or knife.
Nutrition Facts
Keto Eggnog Marshmallows
Serving Size
17 g
Amount per Serving
Calories
11.6
% Daily Value*
Fat
0.05
g
0
%
Saturated Fat
0.02
g
0
%
Polyunsaturated Fat
0.01
g
Monounsaturated Fat
0.01
g
Cholesterol
0.8
mg
0
%
Sodium
59.23
mg
3
%
Potassium
103.02
mg
3
%
Carbohydrates
13.31
g
4
%
Fiber
0.47
g
2
%
Sugar
0.04
g
0
%
Sugar Alcohol
12.8
g
Net Carbs
0.04
g
Protein
2.52
g
5
%
Vitamin A
15.4
IU
0
%
Vitamin C
9.11
mg
11
%
Calcium
50.07
mg
5
%
Iron
0.16
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links. To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.
